Shake and Bake

Workouts

Friday 4/8/22 @ 11:3 PM
12kj
0rpm
0%
0mph
30 min HIIT Ride
Alex Toussaint
Tuesday 5/17/22 @ 2:10 PM
✅
491kj
80rpm
58%
24mph
Monday 4/11/22 @ 10:18 AM
0kj
0rpm
6%
0mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/13/22 @ 10:17 PM
✅
454kj
78rpm
57%
23mph
Wednesday 7/22/20 @ 11:28 PM
151kj
71rpm
48%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Monday 4/6/20 @ 10:30 PM
214kj
73rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
728kj
78rpm
58%
23mph
Saturday 5/16/20 @ 4:57 PM
221kj
70rpm
46%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Sunday 5/10/20 @ 1:54 PM
228kj
71rpm
46%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/2/20 @ 10:11 AM
✅
387kj
77rpm
54%
21mph
Thursday 4/30/20 @ 1:56 PM
204kj
74rpm
44%
17mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 2:0 PM
✅
550kj
83rpm
58%
25mph

Workouts

30 min HIIT Ride
Alex Toussaint
12 kj
Friday 4/8/22
✅ 491 kj
Tuesday 5/17/22
30 min Club Bangers Ride
Alex Toussaint
0 kj
Monday 4/11/22
✅ 454 kj
Wednesday 4/13/22
45 min Lil Wayne Ride
Alex Toussaint
151 kj
Wednesday 7/22/20
✅ 815 kj
Saturday 7/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
214 kj
Monday 4/6/20
✅ 728 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
221 kj
Saturday 5/16/20
✅ 561 kj
Saturday 5/16/20
30 min Hip Hop Ride
Robin Arzón
228 kj
Sunday 5/10/20
✅ 387 kj
Thursday 1/2/20
30 min House Ride: Live from Home
Ben Alldis
204 kj
Thursday 4/30/20
✅ 550 kj
Thursday 4/30/20