Shake and Bake

Workouts

Thursday 4/16/20 @ 12:32 AM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/8/20 @ 3:3 PM
100kj
79rpm
30%
13mph
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 6/17/20 @ 11:16 AM
102kj
79rpm
31%
13mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 9/3/19 @ 8:53 PM
117kj
73rpm
35%
13mph
Sunday 5/3/20 @ 2:3 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 11:9 AM
95kj
71rpm
32%
12mph
Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/2/20 @ 8:49 PM
55kj
81rpm
27%
11mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 9:11 PM
60kj
77rpm
29%
12mph
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 2:2 PM
103kj
67rpm
35%
13mph
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 9:7 PM
90kj
73rpm
31%
12mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
kj
Thursday 4/16/20
100 kj
Saturday 8/8/20
30 min P!nk Ride
Christine D'Ercole
101 kj
Tuesday 3/17/20
102 kj
Wednesday 6/17/20
30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
117 kj
Tuesday 9/3/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
95 kj
Tuesday 5/5/20
20 min 2000s Ride
Cody Rigsby
kj
Friday 4/3/20
55 kj
Thursday 4/2/20
20 min Groove Ride
Cody Rigsby
kj
Thursday 4/2/20
60 kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 2/21/20
103 kj
Saturday 2/1/20
30 min JLO Ride
Jess & Robin
kj
Tuesday 2/18/20
90 kj
Monday 10/21/19