Shake and Bake

Workouts

Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 10:12 PM
✅
97kj
69rpm
38%
14mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 3:6 AM
✅
139kj
73rpm
37%
14mph
Saturday 4/18/20 @ 9:53 PM
kj
rpm
%
0mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 4:45 AM
✅
74kj
59rpm
35%
11mph
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 4:15 AM
✅
85kj
51rpm
31%
9mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 3:54 AM
✅
86kj
73rpm
36%
14mph
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 3:47 AM
✅
128kj
74rpm
35%
14mph
Wednesday 3/18/20 @ 5:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/7/20 @ 3:52 AM
✅
136kj
70rpm
37%
14mph
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
30 min P!nk Ride
Christine D'Ercole
Monday 2/10/20 @ 4:20 AM
✅
111kj
75rpm
32%
13mph
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 2:49 PM
✅
119kj
59rpm
40%
13mph
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 2/9/20 @ 4:48 AM
✅
113kj
66rpm
36%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Thursday 5/14/20
✅ 97 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
✅ 139 kj
Tuesday 5/12/20
20 min 2000s Ride
Kendall Toole
kj
Saturday 4/18/20
✅ 74 kj
Saturday 4/18/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/2/20
✅ 85 kj
Thursday 4/2/20
20 min Groove Ride
Cody Rigsby
kj
Thursday 4/2/20
✅ 86 kj
Thursday 4/2/20
30 min Together We Ride
Robin Arzón
40 kj
Tuesday 3/24/20
✅ 128 kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/18/20
✅ 136 kj
Saturday 3/7/20
30 min P!nk Ride
Christine D'Ercole
101 kj
Tuesday 3/17/20
✅ 111 kj
Monday 2/10/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 2/21/20
✅ 119 kj
Sunday 1/26/20
30 min Backstreet Boys Ride
Cody Rigsby
18 kj
Friday 5/17/19
✅ 113 kj
Sunday 2/9/20