Shake and Bake
Workouts
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Thursday 4/16/20 @ 12:13 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 9:0 PM
✅
73kj
71rpm
34%
13mph
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Thursday 7/30/20 @ 9:51 AM
5kj
62rpm
30%
10mph
Wednesday 7/29/20 @ 3:40 PM
✅
85kj
76rpm
34%
14mph
Saturday 4/18/20 @ 9:53 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 10:30 PM
✅
133kj
71rpm
43%
16mph
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Wednesday 3/25/20 @ 7:51 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 9:30 PM
✅
283kj
71rpm
50%
19mph
Tuesday 3/24/20 @ 5:38 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:27 PM
✅
419kj
81rpm
46%
19mph