Shake and Bake

Workouts

Thursday 4/16/20 @ 12:32 AM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Friday 5/1/20 @ 2:48 PM
✅
176kj
65rpm
45%
16mph
Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
View Class
Monday 4/13/20 @ 2:26 PM
✅
88kj
73rpm
36%
14mph
Tuesday 3/24/20 @ 5:17 PM
kj
rpm
%
0mph
20 min HIIT Ride
Denis Morton
View Class
Friday 4/17/20 @ 8:39 PM
✅
82kj
65rpm
38%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
View Class
kj
Thursday 4/16/20
✅ 176 kj
Friday 5/1/20
20 min 2000s Ride
Cody Rigsby
View Class
kj
Friday 4/3/20
✅ 88 kj
Monday 4/13/20
20 min HIIT Ride
Denis Morton
View Class
kj
Tuesday 3/24/20
✅ 82 kj
Friday 4/17/20