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Shake and Bake
dadneedsabs
Northport,NY
0
Beat adrianldn
VS
adrianldn
π¬π§ Stockwell π¬π§
17 π₯
Beat dadneedsabs
Workouts
Previous Workouts
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/13/20 @ 5:38 PM
β
245
kj
77
rpm
54
%
22
mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 5/12/20 @ 6:5 PM
β
360
kj
76
rpm
53
%
21
mph
Thursday 4/9/20 @ 2:36 PM
kj
rpm
%
0
mph
10 min Climb Ride
Ben Alldis
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Friday 5/8/20 @ 10:2 AM
β
128
kj
81
rpm
53
%
22
mph
Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 5:31 PM
β
213
kj
76
rpm
51
%
20
mph
Friday 3/20/20 @ 8:56 PM
kj
rpm
%
0
mph
20 min Climb Ride
Jess King
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Sunday 4/12/20 @ 9:58 AM
β
194
kj
67
rpm
53
%
20
mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 4:53 PM
β
230
kj
81
rpm
50
%
21
mph
Saturday 3/14/20 @ 12:43 AM
33
kj
33
rpm
25
%
5
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 7:14 PM
β
335
kj
75
rpm
52
%
21
mph
Previous Workouts
dadneedsabs
Northport,NY
0
Beat adrianldn
VS
adrianldn
π¬π§ Stockwell π¬π§
17 π₯
Beat dadneedsabs
Workouts
Previous Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 5/14/20
β
245
kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 5/9/20
β
360
kj
Tuesday 5/12/20
10 min Climb Ride
Ben Alldis
View Class
Share
kj
Thursday 4/9/20
β
128
kj
Friday 5/8/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
kj
Friday 4/3/20
β
213
kj
Friday 4/3/20
20 min Climb Ride
Jess King
View Class
Share
kj
Friday 3/20/20
β
194
kj
Sunday 4/12/20
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Thursday 4/2/20
β
230
kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
33
kj
Saturday 3/14/20
β
335
kj
Tuesday 3/24/20
Previous Workouts