Shake and Bake

Workouts

Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 5:38 PM
βœ…
245kj
77rpm
54%
22mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 5/12/20 @ 6:5 PM
βœ…
360kj
76rpm
53%
21mph
Thursday 4/9/20 @ 2:36 PM
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Friday 5/8/20 @ 10:2 AM
βœ…
128kj
81rpm
53%
22mph
Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 5:31 PM
βœ…
213kj
76rpm
51%
20mph
Friday 3/20/20 @ 8:56 PM
kj
rpm
%
0mph
20 min Climb Ride
Jess King
Sunday 4/12/20 @ 9:58 AM
βœ…
194kj
67rpm
53%
20mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Friday 4/3/20 @ 4:53 PM
βœ…
230kj
81rpm
50%
21mph
Saturday 3/14/20 @ 12:43 AM
33kj
33rpm
25%
5mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/24/20 @ 7:14 PM
βœ…
335kj
75rpm
52%
21mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Thursday 5/14/20
βœ… 245 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin ArzΓ³n
kj
Saturday 5/9/20
βœ… 360 kj
Tuesday 5/12/20
10 min Climb Ride
Ben Alldis
kj
Thursday 4/9/20
βœ… 128 kj
Friday 5/8/20
20 min 2000s Ride
Cody Rigsby
kj
Friday 4/3/20
βœ… 213 kj
Friday 4/3/20
20 min Climb Ride
Jess King
kj
Friday 3/20/20
βœ… 194 kj
Sunday 4/12/20
20 min Groove Ride
Cody Rigsby
kj
Thursday 4/2/20
βœ… 230 kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
33 kj
Saturday 3/14/20
βœ… 335 kj
Tuesday 3/24/20