Shake and Bake
Workouts
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 5:10 PM
✅
256kj
83rpm
44%
18mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
Thursday 3/19/20 @ 2:26 PM
✅
258kj
83rpm
45%
19mph
Wednesday 3/18/20 @ 5:30 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 6:45 PM
✅
233kj
78rpm
44%
18mph
Thursday 3/19/20 @ 5:30 PM
156kj
73rpm
32%
13mph
Friday 3/20/20 @ 6:16 PM
✅
353kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 10:13 AM
✅
259kj
85rpm
43%
19mph
Workouts
kj
Thursday 4/23/20
156
kj
Thursday 3/19/20