Shake and Bake

Workouts

Friday 1/31/20 @ 12:42 PM
0kj
0rpm
32%
0mph
45 min Hip Hop Ride
Kendall Toole
Friday 9/25/20 @ 12:57 PM
βœ…
82kj
32rpm
46%
9mph
Tuesday 5/5/20 @ 12:7 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
βœ…
97kj
45rpm
45%
12mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 5:42 PM
βœ…
48kj
30rpm
46%
9mph
Thursday 4/23/20 @ 4:10 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 2:1 PM
βœ…
100kj
46rpm
45%
13mph
Saturday 4/18/20 @ 11:35 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 11:56 AM
βœ…
51kj
39rpm
45%
11mph
Saturday 4/11/20 @ 8:7 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 6:5 PM
βœ…
67kj
38rpm
45%
10mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 11:17 AM
βœ…
67kj
38rpm
45%
10mph
Friday 5/10/19 @ 10:3 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Thursday 4/2/20 @ 12:14 PM
βœ…
59kj
35rpm
45%
10mph
Sunday 3/22/20 @ 4:47 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/23/20 @ 2:13 PM
βœ…
53kj
41rpm
45%
11mph
Sunday 2/9/20 @ 3:20 PM
βœ…
119kj
55rpm
42%
13mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph

Workouts

45 min Hip Hop Ride
Kendall Toole
0 kj
Friday 1/31/20
βœ… 82 kj
Friday 9/25/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Tuesday 5/5/20
βœ… 97 kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 4/29/20
βœ… 48 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
kj
Thursday 4/23/20
βœ… 100 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 4/18/20
βœ… 51 kj
Saturday 4/18/20
30 min Hip Hop Ride
Kendall Toole
kj
Saturday 4/11/20
βœ… 67 kj
Friday 4/3/20
30 min Intervals & Arms Ride
Cody Rigsby
39 kj
Friday 4/10/20
βœ… 67 kj
Thursday 4/9/20
30 min Show Up Ride
Cody Rigsby
kj
Friday 5/10/19
βœ… 59 kj
Thursday 4/2/20
20 min Hip Hop Ride
Hannah Frankson
kj
Sunday 3/22/20
βœ… 53 kj
Monday 3/23/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 119 kj
Sunday 2/9/20
52 kj
Saturday 12/28/19