Shake and Bake
Workouts
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Sunday 5/3/20 @ 2:3 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:59 PM
✅
259kj
72rpm
48%
19mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 2:58 PM
✅
247kj
74rpm
46%
18mph
Thursday 4/16/20 @ 12:13 AM
kj
rpm
%
0mph
Thursday 1/16/20 @ 3:54 PM
✅
150kj
81rpm
42%
18mph
Thursday 4/9/20 @ 2:36 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 3:29 PM
✅
84kj
64rpm
52%
18mph
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
Saturday 3/21/20 @ 4:7 PM
✅
236kj
73rpm
46%
18mph
Thursday 3/19/20 @ 5:30 PM
156kj
73rpm
32%
13mph
Thursday 3/19/20 @ 5:29 PM
✅
350kj
72rpm
46%
18mph
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
Friday 11/1/19 @ 3:29 PM
✅
256kj
73rpm
47%
18mph
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 1:49 PM
✅
246kj
75rpm
46%
18mph
Workouts
kj
Sunday 5/3/20
156
kj
Thursday 3/19/20