Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:46 AM
414kj
80rpm
54%
22mph
Friday 2/25/22 @ 5:50 PM
✅
440kj
74rpm
57%
22mph
Thursday 5/12/22 @ 7:26 PM
379kj
80rpm
52%
22mph
Thursday 6/9/22 @ 2:21 PM
✅
400kj
75rpm
55%
22mph
Sunday 5/22/22 @ 12:0 PM
418kj
79rpm
55%
22mph
Monday 5/23/22 @ 12:55 PM
✅
425kj
76rpm
56%
22mph
Thursday 11/4/21 @ 11:30 PM
✅
456kj
78rpm
58%
23mph
Saturday 11/14/20 @ 1:28 PM
411kj
71rpm
58%
22mph
Thursday 9/23/21 @ 5:58 PM
448kj
83rpm
55%
23mph
Wednesday 4/21/21 @ 12:59 PM
✅
493kj
77rpm
59%
24mph
Tuesday 7/27/21 @ 8:21 PM
✅
433kj
73rpm
60%
23mph
Thursday 7/22/21 @ 6:16 PM
410kj
73rpm
56%
22mph
Saturday 5/22/21 @ 6:16 PM
307kj
69rpm
64%
23mph
Saturday 5/1/21 @ 5:29 PM
✅
371kj
80rpm
60%
25mph
Wednesday 3/31/21 @ 10:17 AM
270kj
89rpm
42%
19mph
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Workouts
448
kj
Thursday 9/23/21
307
kj
Saturday 5/22/21
270
kj
Wednesday 3/31/21