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Shake and Bake
daddy2tlb
South Carolina
14 🔥
Beat atangoffitness
VS
atangoffitness
D(M)V
0
Beat daddy2tlb
Workouts
Previous Workouts
Wednesday 4/28/21 @ 9:41 PM
✅
130
kj
95
rpm
40
%
19
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 1/9/23 @ 1:41 PM
67
kj
77
rpm
34
%
14
mph
Friday 11/18/22 @ 1:56 AM
✅
124
kj
85
rpm
41
%
18
mph
15 min Low Impact Ride
Robin Arzón
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Tuesday 10/26/21 @ 10:28 PM
60
kj
79
rpm
33
%
13
mph
Monday 10/4/21 @ 6:22 PM
✅
194
kj
84
rpm
51
%
22
mph
15 min Low Impact Ride
Robin Arzón
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Share
Friday 10/22/21 @ 12:33 PM
66
kj
79
rpm
34
%
14
mph
Wednesday 3/17/21 @ 11:6 AM
✅
138
kj
77
rpm
37
%
15
mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
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Saturday 3/13/21 @ 1:17 PM
133
kj
78
rpm
34
%
14
mph
Previous Workouts
daddy2tlb
South Carolina
14 🔥
Beat atangoffitness
VS
atangoffitness
D(M)V
0
Beat daddy2tlb
Workouts
Previous Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
130
kj
Wednesday 4/28/21
67
kj
Monday 1/9/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
124
kj
Friday 11/18/22
60
kj
Tuesday 10/26/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
194
kj
Monday 10/4/21
66
kj
Friday 10/22/21
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
138
kj
Wednesday 3/17/21
133
kj
Saturday 3/13/21
Previous Workouts