Shake and Bake

Workouts

Monday 8/23/21 @ 12:51 PM
✅
149kj
82rpm
46%
20mph
15 min HIIT Ride
Hannah Frankson
Thursday 6/10/21 @ 10:58 PM
131kj
82rpm
44%
18mph
Sunday 4/25/21 @ 6:21 PM
✅
192kj
79rpm
47%
19mph
20 min New Tracks Ride
Ally Love
Sunday 4/25/21 @ 7:34 PM
160kj
84rpm
43%
18mph
Thursday 11/12/20 @ 12:30 AM
✅
166kj
78rpm
45%
18mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/7/21 @ 8:44 PM
157kj
82rpm
43%
18mph

Workouts

15 min HIIT Ride
Hannah Frankson
✅ 149 kj
Monday 8/23/21
131 kj
Thursday 6/10/21
20 min New Tracks Ride
Ally Love
✅ 192 kj
Sunday 4/25/21
160 kj
Sunday 4/25/21
20 min Low Impact Ride
Robin Arzón
✅ 166 kj
Thursday 11/12/20
157 kj
Thursday 1/7/21