Shake and Bake
Workouts
Thursday 12/16/21 @ 11:9 PM
52kj
65rpm
36%
13mph
Tuesday 12/28/21 @ 1:27 PM
✅
87kj
74rpm
44%
16mph
Tuesday 12/21/21 @ 10:41 PM
73kj
79rpm
32%
13mph
Tuesday 12/21/21 @ 2:26 PM
✅
173kj
80rpm
49%
19mph
Thursday 12/16/21 @ 10:32 PM
58kj
73rpm
35%
13mph
Sunday 12/19/21 @ 2:12 PM
✅
74kj
85rpm
38%
15mph
Tuesday 6/15/21 @ 8:23 PM
72kj
70rpm
34%
13mph
Friday 8/13/21 @ 3:7 PM
✅
112kj
80rpm
38%
16mph
Tuesday 6/8/21 @ 7:30 PM
56kj
79rpm
28%
12mph
Thursday 6/17/21 @ 9:56 AM
✅
139kj
84rpm
39%
17mph
Wednesday 6/16/21 @ 8:22 PM
67kj
69rpm
34%
13mph
Thursday 7/1/21 @ 10:13 AM
✅
137kj
77rpm
43%
17mph
Monday 3/15/21 @ 8:16 PM
40kj
91rpm
29%
14mph
Sunday 3/21/21 @ 1:10 PM
✅
52kj
92rpm
37%
15mph
Saturday 2/13/21 @ 8:56 PM
50kj
82rpm
35%
15mph
Monday 2/8/21 @ 3:52 PM
✅
66kj
84rpm
39%
17mph
Wednesday 12/30/20 @ 9:13 PM
91kj
78rpm
35%
14mph
Wednesday 12/30/20 @ 3:8 PM
✅
156kj
83rpm
42%
18mph
Monday 12/7/20 @ 8:7 PM
137kj
79rpm
41%
17mph
Thursday 12/24/20 @ 1:4 PM
✅
138kj
67rpm
50%
18mph
Workouts
52
kj
Thursday 12/16/21