Shake and Bake
Workouts
Tuesday 6/15/21 @ 7:40 PM
78kj
73rpm
34%
13mph
Sunday 6/6/21 @ 10:53 PM
✅
173kj
85rpm
44%
19mph
Friday 4/30/21 @ 7:33 PM
84kj
79rpm
34%
14mph
Friday 4/30/21 @ 11:28 PM
✅
169kj
82rpm
45%
19mph
Friday 4/23/21 @ 8:58 PM
81kj
72rpm
36%
14mph
Tuesday 4/27/21 @ 11:48 PM
✅
161kj
88rpm
41%
18mph
Wednesday 3/24/21 @ 8:48 PM
80kj
80rpm
33%
14mph
Sunday 3/21/21 @ 10:47 PM
✅
187kj
88rpm
45%
19mph
Tuesday 3/23/21 @ 8:37 PM
87kj
78rpm
35%
14mph
Saturday 3/13/21 @ 10:49 PM
✅
167kj
82rpm
44%
18mph
Wednesday 2/24/21 @ 9:34 PM
87kj
77rpm
35%
14mph
Saturday 2/20/21 @ 11:55 PM
✅
177kj
80rpm
47%
19mph
Friday 2/12/21 @ 9:42 PM
95kj
76rpm
37%
15mph
Tuesday 2/9/21 @ 12:25 AM
✅
167kj
83rpm
44%
18mph
Wednesday 2/10/21 @ 9:10 PM
255kj
74rpm
40%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
395kj
88rpm
43%
19mph
Friday 12/25/20 @ 8:44 PM
187kj
82rpm
39%
16mph
Saturday 12/26/20 @ 10:15 PM
✅
229kj
87rpm
41%
18mph
Thursday 12/24/20 @ 6:31 PM
131kj
87rpm
39%
17mph
Thursday 12/24/20 @ 11:20 PM
✅
161kj
86rpm
42%
18mph
Workouts
255
kj
Wednesday 2/10/21
187
kj
Friday 12/25/20
131
kj
Thursday 12/24/20