Shake and Bake

Workouts

Tuesday 12/21/21 @ 10:41 PM
73kj
79rpm
32%
13mph
20 min 70s Ride
Jenn Sherman
Thursday 1/6/22 @ 5:8 PM
βœ…
213kj
94rpm
43%
20mph
Wednesday 5/26/21 @ 6:56 PM
73kj
78rpm
31%
13mph
20 min 80s Ride
Bradley Rose
Tuesday 5/25/21 @ 1:14 AM
βœ…
205kj
91rpm
43%
20mph
Friday 4/23/21 @ 8:58 PM
81kj
72rpm
36%
14mph
20 min Classic Rock Ride
Emma Lovewell
Wednesday 4/28/21 @ 12:28 AM
βœ…
211kj
93rpm
43%
20mph
Thursday 4/15/21 @ 8:2 PM
67kj
84rpm
29%
13mph
20 min Low Impact Ride
Kendall Toole
Saturday 4/17/21 @ 11:8 PM
βœ…
186kj
90rpm
42%
19mph
Wednesday 4/14/21 @ 9:14 PM
73kj
82rpm
31%
13mph
20 min Reflection Ride
Christine D'Ercole
Thursday 4/8/21 @ 12:7 AM
βœ…
177kj
90rpm
41%
19mph
Thursday 3/25/21 @ 8:16 PM
155kj
84rpm
35%
15mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 3:31 PM
βœ…
325kj
94rpm
43%
20mph
Wednesday 3/24/21 @ 8:48 PM
80kj
80rpm
33%
14mph
20 min 80s Ride
Cody Rigsby
Monday 3/22/21 @ 9:12 PM
βœ…
216kj
93rpm
44%
20mph
Sunday 2/14/21 @ 6:1 PM
218kj
79rpm
36%
15mph
45 min 2000s Ride
Kendall Toole
Saturday 2/27/21 @ 11:59 PM
βœ…
400kj
87rpm
42%
19mph
Friday 2/5/21 @ 9:23 PM
155kj
77rpm
38%
15mph
30 min Disco Ride
Leanne Hainsby
Sunday 2/21/21 @ 6:20 PM
βœ…
279kj
90rpm
42%
19mph
Wednesday 2/10/21 @ 9:10 PM
255kj
74rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Tuesday 8/11/20 @ 1:40 AM
βœ…
412kj
87rpm
43%
19mph

Workouts

20 min 70s Ride
Jenn Sherman
73 kj
Tuesday 12/21/21
βœ… 213 kj
Thursday 1/6/22
20 min 80s Ride
Bradley Rose
73 kj
Wednesday 5/26/21
βœ… 205 kj
Tuesday 5/25/21
20 min Classic Rock Ride
Emma Lovewell
81 kj
Friday 4/23/21
βœ… 211 kj
Wednesday 4/28/21
20 min Low Impact Ride
Kendall Toole
67 kj
Thursday 4/15/21
βœ… 186 kj
Saturday 4/17/21
20 min Reflection Ride
Christine D'Ercole
73 kj
Wednesday 4/14/21
βœ… 177 kj
Thursday 4/8/21
30 min The Chicks Ride
Christine D'Ercole
155 kj
Thursday 3/25/21
βœ… 325 kj
Friday 3/26/21
20 min 80s Ride
Cody Rigsby
80 kj
Wednesday 3/24/21
βœ… 216 kj
Monday 3/22/21
45 min 2000s Ride
Kendall Toole
218 kj
Sunday 2/14/21
βœ… 400 kj
Saturday 2/27/21
30 min Disco Ride
Leanne Hainsby
155 kj
Friday 2/5/21
βœ… 279 kj
Sunday 2/21/21
45 min All For One Ride
Multiple Instructors
255 kj
Wednesday 2/10/21
βœ… 412 kj
Tuesday 8/11/20