Shake and Bake

Workouts

Thursday 2/4/21 @ 7:44 PM
196kj
66rpm
46%
17mph
30 min Bob Marley Ride
Denis Morton
Monday 2/15/21 @ 10:19 PM
✅
211kj
71rpm
46%
17mph
Sunday 1/3/21 @ 7:55 PM
111kj
76rpm
39%
15mph
20 min Country Ride
Ally Love
Monday 1/11/21 @ 11:41 AM
✅
122kj
66rpm
46%
16mph
Sunday 5/26/19 @ 12:56 PM
✅
78kj
66rpm
52%
18mph
10 min Climb Ride
Emma Lovewell
Wednesday 2/6/19 @ 12:40 AM
63kj
62rpm
49%
16mph
Thursday 1/17/19 @ 3:41 PM
288kj
79rpm
41%
17mph
45 min Feel Good Ride
Ally Love
Wednesday 1/16/19 @ 10:18 PM
✅
301kj
63rpm
49%
17mph

Workouts

30 min Bob Marley Ride
Denis Morton
196 kj
Thursday 2/4/21
✅ 211 kj
Monday 2/15/21
20 min Country Ride
Ally Love
111 kj
Sunday 1/3/21
✅ 122 kj
Monday 1/11/21
10 min Climb Ride
Emma Lovewell
✅ 78 kj
Sunday 5/26/19
63 kj
Wednesday 2/6/19
45 min Feel Good Ride
Ally Love
288 kj
Thursday 1/17/19
✅ 301 kj
Wednesday 1/16/19