Shake and Bake
Workouts
Monday 11/11/19 @ 1:34 PM
✅
347kj
75rpm
45%
18mph
Sunday 6/19/22 @ 11:45 AM
296kj
73rpm
43%
16mph
Thursday 1/23/20 @ 2:33 PM
✅
198kj
72rpm
43%
17mph
Wednesday 1/22/20 @ 10:18 PM
197kj
76rpm
42%
16mph
Friday 1/10/20 @ 2:51 PM
✅
185kj
76rpm
41%
16mph
Friday 1/17/20 @ 6:44 PM
179kj
76rpm
40%
16mph
Thursday 10/10/19 @ 1:44 PM
97kj
74rpm
44%
17mph
Monday 1/6/20 @ 6:46 PM
✅
101kj
80rpm
41%
16mph
Friday 12/6/19 @ 1:16 PM
✅
236kj
68rpm
39%
14mph
Monday 12/16/19 @ 9:36 PM
228kj
56rpm
42%
12mph
Saturday 12/14/19 @ 8:16 PM
102kj
83rpm
38%
16mph
Friday 12/13/19 @ 6:58 PM
✅
102kj
72rpm
43%
16mph
Wednesday 11/20/19 @ 3:46 PM
✅
139kj
75rpm
44%
17mph
Tuesday 12/10/19 @ 7:22 PM
136kj
76rpm
42%
17mph
Monday 11/18/19 @ 2:55 PM
✅
342kj
74rpm
46%
18mph
Saturday 11/23/19 @ 7:49 PM
318kj
82rpm
41%
17mph
Workouts
179
kj
Friday 1/17/20
228
kj
Monday 12/16/19
102
kj
Saturday 12/14/19