Shake and Bake
Workouts
Tuesday 5/24/22 @ 11:25 AM
✅
248kj
67rpm
60%
22mph
Wednesday 6/8/22 @ 2:18 PM
169kj
79rpm
46%
19mph
Saturday 4/10/21 @ 5:28 PM
✅
376kj
61rpm
78%
25mph
Saturday 4/10/21 @ 5:26 PM
236kj
86rpm
49%
21mph
Saturday 12/19/20 @ 5:52 PM
✅
151kj
69rpm
62%
23mph
Monday 3/22/21 @ 10:33 AM
82kj
86rpm
42%
18mph
Wednesday 9/2/20 @ 1:13 PM
✅
278kj
77rpm
56%
22mph
Sunday 8/30/20 @ 1:56 PM
175kj
82rpm
44%
19mph
Friday 8/14/20 @ 10:55 AM
✅
292kj
76rpm
59%
23mph
Friday 8/14/20 @ 1:14 PM
194kj
81rpm
47%
20mph
Friday 5/8/20 @ 10:14 PM
✅
434kj
73rpm
60%
23mph
Tuesday 5/12/20 @ 11:41 AM
280kj
84rpm
45%
19mph
Friday 4/5/19 @ 1:16 AM
✅
71kj
88rpm
55%
23mph
Sunday 4/19/20 @ 3:59 PM
49kj
72rpm
49%
19mph
Friday 10/4/19 @ 9:45 AM
✅
574kj
70rpm
64%
22mph
Sunday 9/29/19 @ 12:47 PM
419kj
79rpm
47%
19mph
Thursday 3/7/19 @ 11:2 PM
✅
422kj
71rpm
69%
23mph
Tuesday 3/12/19 @ 2:30 PM
305kj
78rpm
49%
20mph
Saturday 2/2/19 @ 8:37 PM
✅
460kj
62rpm
73%
23mph
Friday 2/1/19 @ 5:30 PM
276kj
82rpm
46%
19mph
Workouts
169
kj
Wednesday 6/8/22
236
kj
Saturday 4/10/21
175
kj
Sunday 8/30/20
280
kj
Tuesday 5/12/20