Shake and Bake
VS
Workouts
Monday 3/6/23 @ 5:49 PM
41kj
67rpm
45%
17mph
Tuesday 9/13/22 @ 2:34 PM
✅
81kj
65rpm
38%
14mph
Wednesday 1/13/21 @ 11:50 PM
✅
451kj
72rpm
62%
23mph
Thursday 1/14/21 @ 5:15 PM
206kj
75rpm
43%
17mph
Thursday 8/13/20 @ 10:51 PM
✅
478kj
74rpm
63%
24mph
Sunday 8/23/20 @ 2:44 PM
179kj
77rpm
40%
16mph
Friday 5/22/20 @ 11:42 AM
✅
216kj
79rpm
50%
20mph
Monday 5/4/20 @ 12:11 AM
151kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 9:40 PM
✅
401kj
73rpm
58%
22mph
Saturday 4/25/20 @ 3:46 PM
203kj
78rpm
42%
17mph
Wednesday 12/25/19 @ 12:43 PM
✅
330kj
67rpm
57%
21mph
Thursday 12/26/19 @ 3:53 PM
0kj
0rpm
0%
0mph
Thursday 7/4/19 @ 12:1 PM
✅
651kj
64rpm
75%
23mph
Monday 7/8/19 @ 9:18 PM
404kj
75rpm
48%
19mph
Saturday 5/4/19 @ 1:22 PM
✅
451kj
74rpm
67%
23mph
Saturday 5/4/19 @ 1:29 PM
268kj
66rpm
53%
19mph
Saturday 12/29/18 @ 1:19 PM
✅
242kj
69rpm
59%
21mph
Friday 12/28/18 @ 3:26 PM
149kj
85rpm
41%
17mph
Tuesday 12/18/18 @ 11:40 PM
✅
474kj
64rpm
57%
20mph
Tuesday 12/18/18 @ 8:35 PM
369kj
74rpm
47%
18mph
d_dot_ford
Biloxi, MS
28
🔥
VS
candifromdblock
FL#FNP😷SweaxyAF
1
Workouts
206
kj
Thursday 1/14/21
203
kj
Saturday 4/25/20
404
kj
Monday 7/8/19