Shake and Bake

Workouts

Tuesday 3/21/23 @ 9:26 AM
✅
88kj
79rpm
45%
19mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 4/12/23 @ 1:41 PM
kj
rpm
%
0mph
Monday 3/27/23 @ 8:44 PM
✅
113kj
75rpm
52%
21mph
Extra 10: Low Impact Ride
Jenn Sherman
Wednesday 4/12/23 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 9/20/22 @ 12:55 AM
✅
393kj
68rpm
59%
21mph
30 min 2000s Hip Hop Ride
Camila Ramón
Saturday 9/17/22 @ 6:45 PM
167kj
74rpm
40%
16mph
Saturday 3/20/21 @ 3:32 PM
✅
153kj
64rpm
68%
23mph
10 min Climb Ride
Ben Alldis
Saturday 3/20/21 @ 3:33 PM
147kj
72rpm
60%
23mph
Friday 7/10/20 @ 10:51 PM
✅
122kj
77rpm
45%
18mph
15 min Low Impact Ride
Matt Wilpers
Monday 9/28/20 @ 2:9 PM
87kj
72rpm
42%
16mph
Monday 1/6/20 @ 11:29 PM
✅
656kj
72rpm
62%
23mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 6/25/20 @ 12:0 AM
557kj
80rpm
52%
22mph
Thursday 7/16/20 @ 10:55 PM
✅
495kj
73rpm
64%
24mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:8 PM
397kj
75rpm
57%
22mph
Sunday 3/15/20 @ 10:29 PM
✅
411kj
71rpm
59%
22mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
241kj
0rpm
0%
0mph
Sunday 2/3/19 @ 2:59 PM
✅
678kj
69rpm
58%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/3/19 @ 3:0 PM
601kj
73rpm
49%
19mph
Sunday 12/16/18 @ 2:56 PM
544kj
73rpm
49%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/16/18 @ 2:56 PM
✅
576kj
78rpm
48%
19mph

Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
✅ 88 kj
Tuesday 3/21/23
kj
Wednesday 4/12/23
Extra 10: Low Impact Ride
Jenn Sherman
✅ 113 kj
Monday 3/27/23
kj
Wednesday 4/12/23
30 min 2000s Hip Hop Ride
Camila Ramón
✅ 393 kj
Tuesday 9/20/22
167 kj
Saturday 9/17/22
10 min Climb Ride
Ben Alldis
✅ 153 kj
Saturday 3/20/21
147 kj
Saturday 3/20/21
15 min Low Impact Ride
Matt Wilpers
✅ 122 kj
Friday 7/10/20
87 kj
Monday 9/28/20
45 min Hip Hop Ride
Alex Toussaint
✅ 656 kj
Monday 1/6/20
557 kj
Thursday 6/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 495 kj
Thursday 7/16/20
397 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin Arzón
✅ 411 kj
Sunday 3/15/20
241 kj
Sunday 3/15/20
60 min Football Pregame Ride
Jenn Sherman
✅ 678 kj
Sunday 2/3/19
601 kj
Sunday 2/3/19
60 min Football Pregame Ride
Jenn Sherman
544 kj
Sunday 12/16/18
✅ 576 kj
Sunday 12/16/18