Shake and Bake
Workouts
Monday 8/22/22 @ 11:30 AM
384kj
66rpm
62%
22mph
Friday 8/19/22 @ 3:22 PM
✅
451kj
80rpm
55%
23mph
Monday 1/31/22 @ 11:40 PM
275kj
75rpm
56%
22mph
Tuesday 2/1/22 @ 4:22 PM
✅
505kj
76rpm
60%
24mph
Sunday 6/6/21 @ 10:22 PM
448kj
66rpm
66%
23mph
Wednesday 7/7/21 @ 3:7 PM
✅
489kj
81rpm
57%
24mph
Saturday 5/8/21 @ 5:30 PM
✅
459kj
71rpm
63%
23mph
Saturday 5/8/21 @ 5:30 PM
410kj
71rpm
57%
22mph
Tuesday 1/26/21 @ 11:50 PM
✅
509kj
71rpm
66%
24mph
Saturday 2/13/21 @ 6:23 PM
504kj
77rpm
59%
24mph
Tuesday 8/11/20 @ 11:15 PM
476kj
76rpm
62%
24mph
Tuesday 8/11/20 @ 2:55 PM
✅
479kj
66rpm
66%
23mph
Monday 1/6/20 @ 11:29 PM
656kj
72rpm
62%
23mph
Saturday 1/11/20 @ 2:7 PM
✅
709kj
82rpm
56%
23mph
Thursday 12/26/19 @ 10:44 PM
560kj
71rpm
57%
21mph
Wednesday 12/25/19 @ 2:36 PM
✅
568kj
73rpm
55%
21mph
Monday 12/23/19 @ 6:1 PM
✅
601kj
72rpm
59%
22mph
Sunday 12/22/19 @ 11:24 AM
573kj
74rpm
54%
21mph
Tuesday 7/9/19 @ 10:51 AM
✅
602kj
74rpm
65%
22mph
Tuesday 8/13/19 @ 8:58 AM
509kj
85rpm
47%
20mph
Workouts
275
kj
Monday 1/31/22
410
kj
Saturday 5/8/21
560
kj
Thursday 12/26/19
573
kj
Sunday 12/22/19