Shake and Bake
Workouts
Thursday 4/6/23 @ 12:31 AM
✅
95kj
78rpm
47%
20mph
Wednesday 11/16/22 @ 12:20 AM
85kj
75rpm
46%
18mph
Tuesday 7/13/21 @ 11:7 AM
✅
258kj
71rpm
60%
22mph
Tuesday 7/6/21 @ 10:28 PM
179kj
83rpm
45%
19mph
Friday 6/25/21 @ 11:16 AM
✅
114kj
86rpm
48%
21mph
Tuesday 6/22/21 @ 10:56 PM
70kj
89rpm
38%
17mph
Saturday 3/20/21 @ 5:15 PM
✅
124kj
81rpm
51%
22mph
Tuesday 3/30/21 @ 11:40 PM
59kj
82rpm
38%
16mph
Friday 2/5/21 @ 12:22 AM
✅
173kj
83rpm
49%
21mph
Wednesday 3/24/21 @ 9:40 PM
107kj
80rpm
41%
17mph
Saturday 12/19/20 @ 5:52 PM
✅
151kj
69rpm
62%
23mph
Saturday 1/9/21 @ 11:5 PM
61kj
94rpm
34%
16mph
Monday 1/4/21 @ 11:46 PM
✅
459kj
72rpm
63%
23mph
Wednesday 12/30/20 @ 11:9 PM
305kj
81rpm
47%
20mph
Friday 12/11/20 @ 7:50 PM
✅
333kj
69rpm
67%
24mph
Tuesday 12/8/20 @ 11:59 PM
197kj
76rpm
50%
20mph
Thursday 3/7/19 @ 11:2 PM
✅
422kj
71rpm
69%
23mph
Wednesday 3/6/19 @ 11:58 PM
300kj
72rpm
52%
20mph
Saturday 2/2/19 @ 8:37 PM
✅
460kj
62rpm
73%
23mph
Tuesday 2/5/19 @ 10:53 PM
278kj
80rpm
48%
19mph
Workouts
305
kj
Wednesday 12/30/20