Ricky
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Shake and Bake
d_dot_ford
Biloxi, MS
70 🔥
Beat always_awesome
VS
always_awesome
2
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Tuesday 6/29/21 @ 11:6 AM
✅
190
kj
80
rpm
46
%
19
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 6/1/21 @ 10:56 PM
141
kj
86
rpm
39
%
17
mph
Saturday 6/26/21 @ 3:13 PM
✅
131
kj
82
rpm
52
%
22
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 9/12/20 @ 4:19 PM
73
kj
88
rpm
39
%
17
mph
Friday 2/5/21 @ 12:5 AM
✅
157
kj
78
rpm
49
%
20
mph
15 min Low Impact Ride
Christine D'Ercole
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Sunday 2/7/21 @ 6:23 PM
105
kj
79
rpm
42
%
17
mph
Saturday 1/9/21 @ 12:15 AM
✅
138
kj
66
rpm
63
%
22
mph
10 min Climb Ride
Ben Alldis
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Sunday 2/7/21 @ 6:12 PM
89
kj
71
rpm
49
%
19
mph
Tuesday 12/22/20 @ 1:27 AM
✅
164
kj
66
rpm
69
%
24
mph
10 min Climb Ride
Ally Love
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Saturday 10/24/20 @ 9:16 PM
85
kj
78
rpm
45
%
19
mph
Tuesday 12/22/20 @ 12:56 AM
✅
166
kj
66
rpm
70
%
24
mph
10 min Climb Ride
Ben Alldis
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Monday 12/7/20 @ 10:51 AM
83
kj
71
rpm
48
%
18
mph
Monday 6/22/20 @ 10:14 PM
✅
478
kj
69
rpm
66
%
24
mph
30 min Pride Ride
Kendall Toole
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Saturday 6/20/20 @ 8:24 PM
264
kj
76
rpm
48
%
19
mph
Friday 5/8/20 @ 10:14 PM
✅
434
kj
73
rpm
60
%
23
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Saturday 5/9/20 @ 2:31 PM
249
kj
81
rpm
44
%
18
mph
Saturday 4/25/20 @ 9:46 PM
✅
434
kj
80
rpm
56
%
23
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Saturday 4/25/20 @ 2:32 PM
251
kj
83
rpm
44
%
19
mph
Friday 12/21/18 @ 11:24 PM
✅
510
kj
62
rpm
60
%
21
mph
45 min Holiday Ride
Ally Love
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Share
Friday 12/21/18 @ 10:56 AM
327
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
70 🔥
Beat always_awesome
VS
always_awesome
2
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
190
kj
Tuesday 6/29/21
141
kj
Tuesday 6/1/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
131
kj
Saturday 6/26/21
73
kj
Saturday 9/12/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Friday 2/5/21
105
kj
Sunday 2/7/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
138
kj
Saturday 1/9/21
89
kj
Sunday 2/7/21
10 min Climb Ride
Ally Love
View Class
Share
✅
164
kj
Tuesday 12/22/20
85
kj
Saturday 10/24/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
166
kj
Tuesday 12/22/20
83
kj
Monday 12/7/20
30 min Pride Ride
Kendall Toole
View Class
Share
✅
478
kj
Monday 6/22/20
264
kj
Saturday 6/20/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
434
kj
Friday 5/8/20
249
kj
Saturday 5/9/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
434
kj
Saturday 4/25/20
251
kj
Saturday 4/25/20
45 min Holiday Ride
Ally Love
View Class
Share
✅
510
kj
Friday 12/21/18
327
kj
Friday 12/21/18
Previous Workouts
Next Workouts