Shake and Bake

Workouts

Thursday 7/16/20 @ 10:55 PM
✅
495kj
73rpm
64%
24mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:48 PM
208kj
73rpm
43%
16mph
Monday 7/13/20 @ 12:32 AM
✅
359kj
76rpm
64%
25mph
20 min FTP Test Ride
Matt Wilpers
Sunday 9/29/19 @ 3:12 PM
161kj
70rpm
47%
18mph
Wednesday 4/22/20 @ 9:40 PM
✅
401kj
73rpm
58%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
244kj
77rpm
45%
18mph
Tuesday 9/10/19 @ 11:29 PM
✅
672kj
75rpm
66%
23mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 1:38 PM
124kj
59rpm
41%
13mph
Monday 3/11/19 @ 10:25 PM
✅
604kj
65rpm
72%
22mph
45 min Live DJ Ride
Robin Arzón
Saturday 3/9/19 @ 2:42 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 11:2 PM
✅
422kj
71rpm
69%
23mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 2:24 PM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 12:2 PM
22kj
91rpm
53%
23mph
20 min Pop Ride
Ally Love
Wednesday 2/13/19 @ 1:54 PM
✅
75kj
71rpm
33%
12mph
Saturday 2/2/19 @ 8:37 PM
✅
460kj
62rpm
73%
23mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 2:33 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 12:40 PM
✅
206kj
62rpm
59%
20mph
20 min Hip Hop Ride
Ally Love
Wednesday 11/28/18 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 1:13 AM
✅
426kj
69rpm
53%
19mph
45 min Live DJ Ride
Robin Arzón
Sunday 12/9/18 @ 2:29 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 495 kj
Thursday 7/16/20
208 kj
Thursday 7/16/20
20 min FTP Test Ride
Matt Wilpers
✅ 359 kj
Monday 7/13/20
161 kj
Sunday 9/29/19
30 min Pop Ride: Live from Home
Robin Arzón
✅ 401 kj
Wednesday 4/22/20
244 kj
Wednesday 4/22/20
45 min Premiere Ride
Kendall Toole
✅ 672 kj
Tuesday 9/10/19
124 kj
Wednesday 9/11/19
45 min Live DJ Ride
Robin Arzón
✅ 604 kj
Monday 3/11/19
kj
Saturday 3/9/19
30 min Get Lifted Ride
Ally Love
✅ 422 kj
Thursday 3/7/19
kj
Wednesday 3/6/19
20 min Pop Ride
Ally Love
22 kj
Wednesday 2/13/19
✅ 75 kj
Wednesday 2/13/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 460 kj
Saturday 2/2/19
kj
Tuesday 2/5/19
20 min Hip Hop Ride
Ally Love
✅ 206 kj
Friday 12/28/18
kj
Wednesday 11/28/18
45 min Live DJ Ride
Robin Arzón
✅ 426 kj
Tuesday 12/11/18
kj
Sunday 12/9/18