Shake and Bake
Workouts
Thursday 10/13/22 @ 10:13 AM
142kj
71rpm
50%
20mph
Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
Thursday 12/3/20 @ 12:28 AM
✅
522kj
73rpm
66%
25mph
Friday 4/16/21 @ 1:29 AM
294kj
72rpm
51%
20mph
Monday 7/13/20 @ 12:32 AM
✅
359kj
76rpm
64%
25mph
Monday 6/17/19 @ 3:52 PM
179kj
89rpm
42%
19mph
Monday 11/4/19 @ 11:38 AM
✅
241kj
75rpm
55%
21mph
Wednesday 1/29/20 @ 12:27 AM
217kj
70rpm
54%
20mph
Saturday 12/28/19 @ 11:15 PM
✅
166kj
90rpm
41%
18mph
Tuesday 1/7/20 @ 2:29 AM
155kj
86rpm
40%
18mph
Monday 12/16/19 @ 11:38 AM
✅
196kj
79rpm
48%
20mph
Thursday 12/19/19 @ 1:9 AM
169kj
75rpm
47%
19mph
Saturday 9/21/19 @ 1:58 PM
✅
726kj
66rpm
79%
24mph
Saturday 10/5/19 @ 4:7 PM
514kj
69rpm
56%
21mph
Sunday 9/8/19 @ 8:26 PM
✅
409kj
78rpm
61%
22mph
Monday 9/9/19 @ 8:33 PM
313kj
78rpm
50%
20mph
Friday 8/2/19 @ 10:39 PM
✅
701kj
71rpm
71%
24mph
Friday 8/23/19 @ 6:32 PM
454kj
76rpm
50%
20mph
Thursday 8/15/19 @ 12:8 PM
✅
663kj
71rpm
68%
23mph
Friday 8/16/19 @ 2:28 AM
131kj
76rpm
49%
20mph
Workouts
514
kj
Saturday 10/5/19