Shake and Bake
Workouts
Wednesday 7/14/21 @ 12:24 AM
✅
220kj
91rpm
39%
18mph
Wednesday 7/14/21 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:19 AM
✅
220kj
85rpm
40%
18mph
Thursday 1/21/21 @ 2:37 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:59 PM
✅
144kj
82rpm
42%
17mph
Thursday 12/31/20 @ 4:44 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:16 PM
✅
365kj
85rpm
42%
18mph
Sunday 7/19/20 @ 11:28 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 2:11 AM
✅
173kj
85rpm
43%
19mph
Tuesday 6/23/20 @ 1:9 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 2:20 AM
✅
131kj
97rpm
40%
19mph
Sunday 6/21/20 @ 6:16 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 4:26 PM
✅
272kj
91rpm
42%
19mph
Saturday 6/20/20 @ 4:18 PM
kj
rpm
%
0mph
Friday 3/9/18 @ 8:59 AM
✅
247kj
88rpm
41%
18mph
Sunday 7/22/18 @ 3:40 PM
kj
rpm
%
0mph
Wednesday 5/30/18 @ 8:28 PM
✅
188kj
87rpm
44%
19mph
Thursday 7/12/18 @ 11:53 AM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:55 AM
✅
169kj
84rpm
37%
16mph
Friday 2/16/18 @ 11:5 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 1/21/21
kj
Sunday 7/19/20
kj
Saturday 6/20/20