Shake and Bake
Workouts
Monday 1/20/20 @ 12:44 AM
280kj
88rpm
44%
19mph
Wednesday 3/18/20 @ 4:6 PM
✅
423kj
79rpm
56%
23mph
Monday 3/22/21 @ 12:54 AM
202kj
84rpm
40%
17mph
Monday 3/22/21 @ 3:24 PM
✅
382kj
77rpm
54%
22mph
Monday 1/18/21 @ 12:6 AM
336kj
83rpm
41%
17mph
Monday 1/18/21 @ 5:3 PM
✅
566kj
74rpm
56%
22mph
Thursday 10/29/20 @ 11:57 PM
223kj
86rpm
41%
18mph
Friday 10/30/20 @ 3:25 PM
✅
398kj
78rpm
55%
22mph
Sunday 12/8/19 @ 11:27 PM
124kj
78rpm
45%
18mph
Thursday 12/5/19 @ 11:59 AM
✅
216kj
69rpm
61%
23mph
Wednesday 3/13/19 @ 4:26 PM
289kj
88rpm
45%
20mph
Friday 3/22/19 @ 3:48 PM
✅
411kj
76rpm
57%
23mph
Tuesday 10/30/18 @ 7:59 AM
170kj
97rpm
39%
19mph
Tuesday 10/30/18 @ 4:51 PM
✅
275kj
71rpm
60%
23mph
Thursday 6/28/18 @ 7:57 AM
259kj
85rpm
43%
19mph
Wednesday 6/27/18 @ 2:28 PM
✅
410kj
76rpm
57%
23mph
Monday 4/23/18 @ 9:18 PM
166kj
84rpm
43%
18mph
Monday 4/16/18 @ 4:1 PM
✅
285kj
79rpm
57%
23mph
Tuesday 3/13/18 @ 8:24 PM
167kj
87rpm
42%
18mph
Monday 3/26/18 @ 1:6 PM
✅
287kj
82rpm
55%
23mph
Workouts
223
kj
Thursday 10/29/20
124
kj
Sunday 12/8/19
259
kj
Thursday 6/28/18