Shake and Bake
Workouts
Sunday 4/21/19 @ 10:30 PM
✅
178kj
92rpm
41%
19mph
Tuesday 3/28/23 @ 9:13 PM
128kj
75rpm
42%
17mph
Saturday 5/29/21 @ 1:26 AM
152kj
83rpm
42%
18mph
Monday 7/12/21 @ 12:42 PM
✅
167kj
78rpm
45%
19mph
Saturday 6/5/21 @ 12:18 AM
158kj
83rpm
43%
18mph
Tuesday 5/25/21 @ 9:19 PM
✅
191kj
78rpm
48%
19mph
Sunday 3/8/20 @ 1:18 AM
✅
151kj
80rpm
43%
18mph
Thursday 4/22/21 @ 9:4 PM
148kj
76rpm
44%
18mph
Tuesday 1/26/21 @ 2:56 AM
158kj
91rpm
40%
18mph
Friday 1/22/21 @ 9:55 PM
✅
191kj
83rpm
46%
20mph
Tuesday 11/17/20 @ 2:2 AM
121kj
94rpm
35%
16mph
Sunday 2/28/21 @ 2:49 PM
✅
167kj
88rpm
42%
19mph
Thursday 10/8/20 @ 1:0 AM
238kj
91rpm
40%
18mph
Thursday 1/21/21 @ 4:54 PM
✅
247kj
78rpm
45%
18mph
Tuesday 12/29/20 @ 12:26 AM
217kj
88rpm
40%
17mph
Tuesday 12/29/20 @ 8:59 PM
✅
257kj
83rpm
44%
19mph
Monday 6/22/20 @ 2:20 AM
✅
131kj
97rpm
40%
19mph
Saturday 12/12/20 @ 1:38 PM
108kj
80rpm
42%
17mph
Tuesday 4/21/20 @ 9:0 PM
✅
287kj
96rpm
41%
20mph
Thursday 10/29/20 @ 3:59 PM
248kj
87rpm
42%
18mph
Workouts
152
kj
Saturday 5/29/21
238
kj
Thursday 10/8/20
217
kj
Tuesday 12/29/20
248
kj
Thursday 10/29/20