Shake and Bake
Workouts
Thursday 4/1/21 @ 8:53 PM
221kj
81rpm
42%
18mph
Thursday 4/15/21 @ 10:58 PM
✅
236kj
74rpm
46%
18mph
Monday 1/11/21 @ 12:15 AM
238kj
89rpm
41%
18mph
Tuesday 1/12/21 @ 1:0 AM
✅
273kj
83rpm
45%
19mph
Monday 11/23/20 @ 12:46 AM
216kj
84rpm
41%
17mph
Sunday 1/3/21 @ 1:25 AM
✅
239kj
74rpm
45%
18mph
Monday 12/14/20 @ 1:0 PM
212kj
78rpm
43%
17mph
Tuesday 9/8/20 @ 11:11 PM
✅
300kj
73rpm
51%
20mph
Friday 9/11/20 @ 11:44 AM
213kj
83rpm
41%
17mph
Thursday 9/10/20 @ 10:35 PM
✅
276kj
74rpm
49%
19mph
Thursday 9/3/20 @ 1:4 AM
224kj
89rpm
40%
18mph
Thursday 9/3/20 @ 1:4 AM
✅
297kj
74rpm
51%
20mph
Sunday 2/2/20 @ 10:15 PM
247kj
85rpm
43%
18mph
Tuesday 2/4/20 @ 11:30 PM
✅
276kj
73rpm
49%
19mph
Saturday 1/18/20 @ 11:39 PM
240kj
85rpm
42%
18mph
Sunday 1/19/20 @ 12:55 AM
✅
277kj
73rpm
48%
19mph
Wednesday 9/11/19 @ 11:24 PM
354kj
87rpm
41%
18mph
Monday 9/16/19 @ 11:22 PM
✅
414kj
72rpm
50%
19mph
Sunday 7/1/18 @ 2:59 PM
✅
441kj
83rpm
47%
20mph
Thursday 1/10/19 @ 12:7 AM
406kj
74rpm
49%
19mph
Workouts
216
kj
Monday 11/23/20