Shake and Bake

Workouts

Saturday 5/29/21 @ 1:26 AM
βœ…
152kj
83rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 6/15/21 @ 4:6 PM
95kj
74rpm
37%
15mph
Wednesday 11/20/19 @ 10:56 AM
βœ…
176kj
95rpm
41%
19mph
20 min Low Impact Ride
Cody Rigsby
Thursday 8/6/20 @ 4:28 PM
105kj
82rpm
36%
15mph
Monday 6/22/20 @ 2:20 AM
βœ…
131kj
97rpm
40%
19mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 9:36 PM
73kj
79rpm
36%
15mph
Tuesday 5/19/20 @ 1:13 AM
βœ…
259kj
82rpm
45%
19mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 4/15/20 @ 4:24 PM
159kj
67rpm
42%
15mph
Tuesday 4/21/20 @ 9:0 PM
βœ…
287kj
96rpm
41%
20mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/24/20 @ 9:4 PM
126kj
84rpm
32%
14mph
Saturday 1/18/20 @ 11:39 PM
βœ…
240kj
85rpm
42%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/18/20 @ 5:56 PM
148kj
73rpm
38%
15mph
Saturday 11/17/18 @ 12:59 AM
βœ…
267kj
88rpm
43%
19mph
30 min Groove Ride
Emma Lovewell
Friday 7/6/18 @ 3:44 PM
156kj
74rpm
39%
15mph
Wednesday 7/11/18 @ 3:24 PM
βœ…
292kj
87rpm
45%
20mph
30 min New Tracks Ride
Emma Lovewell
Wednesday 7/11/18 @ 3:24 PM
164kj
74rpm
39%
15mph
Friday 5/4/18 @ 11:32 PM
βœ…
263kj
83rpm
44%
19mph
30 min Live DJ Ride
Jess King
Friday 5/4/18 @ 6:16 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:55 AM
169kj
84rpm
37%
16mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 4:22 PM
βœ…
172kj
75rpm
40%
16mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
βœ… 152 kj
Saturday 5/29/21
95 kj
Tuesday 6/15/21
20 min Low Impact Ride
Cody Rigsby
βœ… 176 kj
Wednesday 11/20/19
105 kj
Thursday 8/6/20
15 min Low Impact Ride
Emma Lovewell
βœ… 131 kj
Monday 6/22/20
73 kj
Wednesday 6/17/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 259 kj
Tuesday 5/19/20
159 kj
Wednesday 4/15/20
30 min Low Impact Ride
Christine D'Ercole
βœ… 287 kj
Tuesday 4/21/20
126 kj
Tuesday 3/24/20
30 min Live DJ Ride
Cody Rigsby
βœ… 240 kj
Saturday 1/18/20
148 kj
Saturday 1/18/20
30 min Groove Ride
Emma Lovewell
βœ… 267 kj
Saturday 11/17/18
156 kj
Friday 7/6/18
30 min New Tracks Ride
Emma Lovewell
βœ… 292 kj
Wednesday 7/11/18
164 kj
Wednesday 7/11/18
30 min Live DJ Ride
Jess King
βœ… 263 kj
Friday 5/4/18
kj
Friday 5/4/18
30 min PyeongChang Ride
Robin ArzΓ³n
169 kj
Friday 2/16/18
βœ… 172 kj
Saturday 2/17/18