Shake and Bake
Workouts
Thursday 1/7/21 @ 12:45 AM
✅
121kj
81rpm
44%
18mph
Wednesday 4/14/21 @ 11:58 PM
85kj
75rpm
40%
16mph
Wednesday 10/28/20 @ 8:33 PM
✅
243kj
84rpm
43%
18mph
Wednesday 10/21/20 @ 10:23 PM
224kj
77rpm
44%
17mph
Friday 10/2/20 @ 6:52 PM
319kj
84rpm
41%
17mph
Friday 7/3/20 @ 5:11 PM
✅
341kj
77rpm
44%
17mph
Saturday 6/13/20 @ 4:26 PM
✅
228kj
87rpm
41%
18mph
Saturday 6/13/20 @ 6:15 PM
227kj
79rpm
43%
18mph
Wednesday 5/20/20 @ 10:10 PM
✅
164kj
90rpm
41%
18mph
Thursday 3/26/20 @ 11:6 PM
141kj
82rpm
41%
17mph
Thursday 7/25/19 @ 11:57 PM
✅
161kj
83rpm
44%
18mph
Thursday 7/25/19 @ 12:6 AM
148kj
80rpm
43%
17mph
Wednesday 3/6/19 @ 12:24 AM
218kj
79rpm
43%
18mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Saturday 8/11/18 @ 3:43 PM
289kj
82rpm
39%
17mph
Friday 8/17/18 @ 1:1 AM
✅
301kj
73rpm
43%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
330kj
83rpm
42%
18mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Tuesday 6/26/18 @ 9:49 PM
✅
349kj
76rpm
45%
18mph
Wednesday 6/27/18 @ 2:10 AM
279kj
62rpm
46%
16mph
Workouts
319
kj
Friday 10/2/20
148
kj
Thursday 7/25/19