Shake and Bake

Workouts

Friday 1/29/21 @ 7:58 PM
✅
188kj
63rpm
46%
16mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 4:23 PM
157kj
50rpm
47%
13mph
Thursday 12/17/20 @ 8:14 PM
✅
146kj
63rpm
41%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 5:18 PM
124kj
46rpm
47%
11mph
Sunday 11/1/20 @ 10:54 PM
129kj
55rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/2/20 @ 7:31 PM
✅
146kj
55rpm
44%
13mph
Thursday 7/2/20 @ 12:59 PM
151kj
66rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 10:33 PM
✅
181kj
61rpm
46%
15mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 188 kj
Friday 1/29/21
157 kj
Saturday 1/30/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 146 kj
Thursday 12/17/20
124 kj
Saturday 12/19/20
30 min Intervals & Arms Ride
Cody Rigsby
129 kj
Sunday 11/1/20
✅ 146 kj
Monday 11/2/20
30 min Lizzo Ride
Robin Arzón
151 kj
Thursday 7/2/20
✅ 181 kj
Tuesday 5/12/20