Shake and Bake

Workouts

Tuesday 7/12/22 @ 10:4 PM
✅
203kj
57rpm
51%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Sunday 1/16/22 @ 4:23 PM
✅
181kj
61rpm
47%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 11:54 PM
✅
185kj
62rpm
46%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:14 PM
✅
125kj
62rpm
46%
15mph
20 min HIIT Ride
Cody Rigsby
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 5:32 PM
✅
194kj
66rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 12:53 PM
✅
134kj
67rpm
46%
16mph
20 min 80s Ride
Cody Rigsby
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 7:40 PM
✅
158kj
62rpm
44%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:18 PM
✅
194kj
66rpm
46%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Wednesday 11/11/20 @ 7:59 PM
✅
124kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 6:44 PM
✅
165kj
69rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 203 kj
Tuesday 7/12/22
kj
Saturday 6/11/22
30 min Pop Ride
Cody Rigsby
✅ 181 kj
Sunday 1/16/22
kj
Thursday 1/13/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 185 kj
Thursday 3/11/21
kj
Wednesday 3/10/21
20 min HIIT Ride
Cody Rigsby
✅ 125 kj
Friday 3/5/21
kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Tuesday 2/9/21
kj
Sunday 2/7/21
20 min 80s Ride
Cody Rigsby
✅ 134 kj
Friday 2/5/21
kj
Friday 9/4/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 158 kj
Tuesday 12/1/20
kj
Saturday 5/18/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 194 kj
Tuesday 11/17/20
0 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
✅ 124 kj
Wednesday 11/11/20
kj
Thursday 11/5/20
30 min XOXO, Cody
Cody Rigsby
✅ 165 kj
Monday 10/12/20
kj
Wednesday 10/7/20