Shake and Bake
Workouts
Friday 11/25/22 @ 4:44 PM
189kj
71rpm
42%
16mph
Friday 11/18/22 @ 10:27 PM
✅
291kj
80rpm
48%
20mph
Saturday 12/11/21 @ 5:50 PM
✅
228kj
76rpm
44%
18mph
Thursday 12/9/21 @ 12:56 AM
169kj
70rpm
42%
16mph
Monday 7/12/21 @ 1:35 PM
✅
167kj
71rpm
38%
14mph
Thursday 7/1/21 @ 12:1 AM
153kj
61rpm
40%
13mph
Tuesday 1/26/21 @ 12:34 PM
✅
273kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 11:27 PM
182kj
76rpm
41%
16mph
Sunday 1/17/21 @ 3:22 PM
✅
292kj
0rpm
0%
0mph
Thursday 1/7/21 @ 12:24 AM
210kj
75rpm
44%
17mph
Thursday 11/12/20 @ 3:47 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Tuesday 9/15/20 @ 10:0 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:28 PM
✅
207kj
77rpm
43%
17mph
Wednesday 9/2/20 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:24 PM
✅
135kj
74rpm
36%
14mph
Friday 3/20/20 @ 3:3 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 5:35 PM
✅
59kj
91rpm
34%
16mph
Thursday 3/19/20 @ 3:6 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:46 PM
✅
100kj
63rpm
58%
20mph
Workouts
153
kj
Thursday 7/1/21
kj
Thursday 11/12/20