Shake and Bake
Workouts
Wednesday 3/10/21 @ 3:32 PM
✅
286kj
84rpm
45%
19mph
Friday 2/26/21 @ 1:55 AM
200kj
93rpm
36%
17mph
Thursday 11/28/19 @ 3:54 PM
506kj
85rpm
48%
21mph
Saturday 12/19/20 @ 12:52 AM
✅
553kj
89rpm
48%
21mph
Saturday 2/16/19 @ 2:12 AM
290kj
83rpm
47%
20mph
Monday 12/14/20 @ 2:57 AM
✅
390kj
87rpm
50%
22mph
Wednesday 8/12/20 @ 11:24 PM
✅
331kj
78rpm
51%
21mph
Wednesday 8/12/20 @ 11:45 PM
177kj
99rpm
43%
21mph
Wednesday 7/1/20 @ 7:13 PM
322kj
89rpm
46%
20mph
Monday 6/29/20 @ 3:19 AM
✅
503kj
95rpm
52%
24mph
Wednesday 4/22/20 @ 5:29 PM
✅
127kj
74rpm
56%
22mph
Wednesday 4/29/20 @ 4:20 AM
121kj
72rpm
56%
21mph
Wednesday 4/22/20 @ 6:47 PM
144kj
77rpm
49%
19mph
Monday 1/20/20 @ 3:26 AM
✅
170kj
83rpm
49%
21mph
Tuesday 10/1/19 @ 2:6 AM
✅
164kj
80rpm
50%
21mph
Friday 2/14/20 @ 5:54 AM
30kj
63rpm
32%
10mph
Tuesday 1/14/20 @ 2:33 AM
531kj
82rpm
50%
21mph
Friday 1/10/20 @ 11:1 PM
✅
616kj
87rpm
52%
22mph
Thursday 12/26/19 @ 11:22 PM
357kj
83rpm
50%
21mph
Thursday 12/26/19 @ 11:26 PM
✅
419kj
82rpm
55%
23mph
Workouts
506
kj
Thursday 11/28/19