Shake and Bake
Workouts
Tuesday 5/4/21 @ 1:59 PM
209kj
73rpm
43%
17mph
Tuesday 8/17/21 @ 6:51 PM
✅
378kj
72rpm
57%
22mph
Wednesday 6/30/21 @ 1:39 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 7:36 PM
✅
324kj
67rpm
56%
20mph
Saturday 4/17/21 @ 10:18 PM
✅
244kj
85rpm
49%
21mph
Friday 4/23/21 @ 8:52 PM
216kj
69rpm
55%
20mph
Friday 2/12/21 @ 5:49 PM
204kj
83rpm
40%
17mph
Friday 2/12/21 @ 7:41 PM
✅
307kj
74rpm
51%
20mph
Monday 2/8/21 @ 4:16 PM
186kj
76rpm
40%
16mph
Monday 2/8/21 @ 8:43 PM
✅
335kj
69rpm
56%
21mph
Saturday 12/26/20 @ 3:26 PM
✅
111kj
85rpm
36%
16mph
Thursday 1/7/21 @ 2:4 AM
93kj
63rpm
42%
14mph
Sunday 9/27/20 @ 3:53 PM
207kj
80rpm
41%
17mph
Thursday 9/24/20 @ 8:29 PM
✅
285kj
66rpm
53%
19mph
Wednesday 9/23/20 @ 4:27 PM
213kj
85rpm
40%
17mph
Saturday 9/19/20 @ 12:30 AM
✅
324kj
71rpm
54%
20mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
302kj
67rpm
54%
20mph
Wednesday 4/29/20 @ 3:40 PM
194kj
84rpm
39%
16mph
Friday 5/1/20 @ 11:39 PM
✅
207kj
71rpm
44%
16mph