Shake and Bake

Workouts

Sunday 11/15/20 @ 4:18 PM
βœ…
133kj
75rpm
42%
17mph
20 min Pop Ride
Hannah Corbin
Friday 11/19/21 @ 1:35 AM
118kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 4:21 PM
βœ…
144kj
75rpm
43%
17mph
20 min 2000s Ride
Kendall Toole
Monday 9/20/21 @ 12:9 AM
138kj
79rpm
41%
17mph
Tuesday 1/12/21 @ 9:2 PM
βœ…
113kj
80rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 9/9/21 @ 12:17 AM
107kj
81rpm
36%
15mph
Monday 7/26/21 @ 1:37 PM
kj
rpm
%
0mph
30 min 70s Ride
Hannah Corbin
Saturday 7/24/21 @ 7:28 PM
βœ…
93kj
81rpm
28%
12mph
Saturday 7/10/21 @ 12:39 PM
kj
rpm
%
0mph
20 min 2010s Ride
Hannah Frankson
Monday 7/12/21 @ 1:7 AM
βœ…
124kj
79rpm
38%
16mph
Thursday 1/28/21 @ 12:30 PM
βœ…
186kj
74rpm
41%
16mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 7:30 PM
170kj
78rpm
39%
16mph
Monday 1/18/21 @ 1:31 PM
βœ…
189kj
76rpm
41%
16mph
30 min Sundays with Love
Ally Love
Monday 1/18/21 @ 1:37 AM
187kj
81rpm
40%
16mph
Saturday 1/9/21 @ 3:30 PM
βœ…
83kj
85rpm
31%
14mph
20 min Low Impact Ride
Robin ArzΓ³n
Saturday 1/9/21 @ 6:54 PM
77kj
91rpm
30%
13mph
Sunday 1/3/21 @ 4:4 PM
βœ…
137kj
82rpm
41%
17mph
20 min Country Ride
Ally Love
Saturday 1/9/21 @ 6:30 PM
81kj
90rpm
30%
14mph
Thursday 11/26/20 @ 4:7 PM
βœ…
195kj
76rpm
42%
17mph
30 min Pop Ride
Hannah Frankson
Monday 11/30/20 @ 2:26 AM
160kj
79rpm
37%
15mph

Workouts

20 min Pop Ride
Hannah Corbin
βœ… 133 kj
Sunday 11/15/20
118 kj
Friday 11/19/21
20 min 2000s Ride
Kendall Toole
βœ… 144 kj
Wednesday 4/22/20
138 kj
Monday 9/20/21
20 min Pop Ride
Cody Rigsby
βœ… 113 kj
Tuesday 1/12/21
107 kj
Thursday 9/9/21
30 min 70s Ride
Hannah Corbin
kj
Monday 7/26/21
βœ… 93 kj
Saturday 7/24/21
20 min 2010s Ride
Hannah Frankson
kj
Saturday 7/10/21
βœ… 124 kj
Monday 7/12/21
30 min Post Malone Ride
Ally Love
βœ… 186 kj
Thursday 1/28/21
170 kj
Thursday 1/28/21
30 min Sundays with Love
Ally Love
βœ… 189 kj
Monday 1/18/21
187 kj
Monday 1/18/21
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 83 kj
Saturday 1/9/21
77 kj
Saturday 1/9/21
20 min Country Ride
Ally Love
βœ… 137 kj
Sunday 1/3/21
81 kj
Saturday 1/9/21
30 min Pop Ride
Hannah Frankson
βœ… 195 kj
Thursday 11/26/20
160 kj
Monday 11/30/20