Shake and Bake
Workouts
Wednesday 4/22/20 @ 4:21 PM
144kj
75rpm
43%
17mph
Thursday 2/10/22 @ 12:15 AM
✅
177kj
79rpm
46%
19mph
Tuesday 1/12/21 @ 9:2 PM
113kj
80rpm
37%
16mph
Wednesday 8/18/21 @ 8:29 PM
✅
173kj
83rpm
44%
19mph
Monday 5/25/20 @ 3:50 PM
239kj
80rpm
44%
18mph
Monday 4/19/21 @ 9:12 PM
✅
275kj
81rpm
46%
19mph
Wednesday 6/17/20 @ 3:57 PM
135kj
75rpm
43%
17mph
Monday 3/8/21 @ 9:33 PM
✅
177kj
74rpm
49%
19mph
Monday 4/27/20 @ 3:39 PM
161kj
84rpm
42%
18mph
Tuesday 2/23/21 @ 12:31 AM
✅
171kj
83rpm
44%
19mph
Thursday 1/28/21 @ 12:30 PM
186kj
74rpm
41%
16mph
Thursday 1/28/21 @ 12:22 AM
✅
291kj
77rpm
48%
20mph
Monday 6/22/20 @ 3:48 PM
208kj
79rpm
42%
17mph
Monday 1/18/21 @ 10:28 PM
✅
266kj
83rpm
45%
19mph
Tuesday 7/21/20 @ 3:37 PM
151kj
81rpm
42%
17mph
Sunday 9/6/20 @ 2:53 PM
✅
177kj
83rpm
45%
19mph
Friday 5/1/20 @ 3:37 PM
136kj
76rpm
42%
17mph
Friday 11/15/19 @ 10:32 PM
✅
160kj
76rpm
45%
18mph
Workouts
239
kj
Monday 5/25/20