Shake and Bake

Workouts

Thursday 1/28/21 @ 12:30 PM
186kj
74rpm
41%
16mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 1:22 AM
✅
273kj
0rpm
0%
0mph
Wednesday 1/20/21 @ 10:40 PM
138kj
74rpm
43%
17mph
20 min EDM Ride
Kendall Toole
Thursday 1/21/21 @ 1:1 AM
✅
173kj
0rpm
0%
0mph
Thursday 5/28/20 @ 3:49 PM
145kj
79rpm
42%
17mph
20 min AHM Celebration Ride
Emma Lovewell
Friday 5/29/20 @ 1:10 PM
✅
179kj
0rpm
0%
0mph
Thursday 4/30/20 @ 2:37 PM
✅
155kj
77rpm
44%
18mph
20 min Feel Good Ride
Ally Love
Tuesday 4/21/20 @ 1:8 AM
100kj
0rpm
0%
0mph
Friday 4/24/20 @ 3:45 PM
✅
142kj
80rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 10:22 PM
101kj
0rpm
0%
0mph

Workouts

30 min Post Malone Ride
Ally Love
186 kj
Thursday 1/28/21
✅ 273 kj
Tuesday 2/2/21
20 min EDM Ride
Kendall Toole
138 kj
Wednesday 1/20/21
✅ 173 kj
Thursday 1/21/21
20 min AHM Celebration Ride
Emma Lovewell
145 kj
Thursday 5/28/20
✅ 179 kj
Friday 5/29/20
20 min Feel Good Ride
Ally Love
✅ 155 kj
Thursday 4/30/20
100 kj
Tuesday 4/21/20
20 min 2000s Ride
Cody Rigsby
✅ 142 kj
Friday 4/24/20
101 kj
Saturday 4/4/20