Shake and Bake
Workouts
Saturday 5/7/22 @ 11:56 AM
206kj
75rpm
43%
17mph
Friday 5/6/22 @ 3:57 PM
✅
231kj
76rpm
45%
18mph
Friday 7/30/21 @ 12:38 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 4:7 PM
✅
143kj
82rpm
40%
17mph
Tuesday 9/14/21 @ 2:55 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 8:46 PM
✅
210kj
78rpm
42%
17mph
Friday 6/18/21 @ 1:52 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 1:34 PM
✅
221kj
84rpm
41%
18mph
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Wednesday 6/2/21 @ 8:56 PM
✅
199kj
76rpm
42%
16mph
Tuesday 5/4/21 @ 1:59 PM
209kj
73rpm
43%
17mph
Saturday 5/1/21 @ 11:23 PM
✅
217kj
74rpm
44%
17mph
Monday 2/8/21 @ 4:16 PM
186kj
76rpm
40%
16mph
Monday 2/8/21 @ 9:45 PM
✅
200kj
74rpm
42%
17mph
Friday 10/2/20 @ 4:15 PM
✅
194kj
77rpm
41%
17mph
Tuesday 9/29/20 @ 11:21 PM
181kj
80rpm
39%
16mph
Tuesday 8/4/20 @ 3:51 PM
✅
212kj
82rpm
41%
17mph
Monday 8/3/20 @ 9:56 PM
202kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 4:21 PM
✅
144kj
75rpm
43%
17mph
Friday 4/17/20 @ 1:35 PM
103kj
0rpm
0%
0mph