Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Thursday 6/3/21 @ 2:4 PM
✅
191kj
76rpm
41%
16mph
Wednesday 5/26/21 @ 3:33 PM
✅
181kj
80rpm
39%
16mph
Friday 5/28/21 @ 11:54 AM
176kj
78rpm
39%
16mph
Sunday 1/10/21 @ 3:54 PM
184kj
78rpm
39%
16mph
Thursday 1/7/21 @ 5:44 PM
✅
196kj
79rpm
39%
17mph
Wednesday 11/4/20 @ 4:57 PM
✅
119kj
84rpm
37%
16mph
Monday 11/16/20 @ 12:3 PM
3kj
89rpm
33%
14mph
Tuesday 11/3/20 @ 4:10 PM
212kj
78rpm
42%
17mph
Tuesday 11/3/20 @ 5:29 PM
✅
302kj
82rpm
47%
20mph
Friday 10/30/20 @ 3:52 PM
119kj
74rpm
41%
16mph
Monday 10/26/20 @ 11:8 PM
✅
135kj
73rpm
44%
17mph
Wednesday 8/5/20 @ 4:46 PM
✅
107kj
78rpm
45%
18mph
Wednesday 8/5/20 @ 4:35 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 3:40 PM
✅
194kj
84rpm
39%
16mph
Friday 5/1/20 @ 2:42 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 4:21 PM
✅
144kj
75rpm
43%
17mph
Monday 4/20/20 @ 3:38 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 6:18 PM
✅
157kj
75rpm
45%
18mph
Tuesday 4/21/20 @ 4:21 PM
kj
rpm
%
0mph
Workouts
184
kj
Sunday 1/10/21
3
kj
Monday 11/16/20