Shake and Bake

Workouts

Wednesday 6/15/22 @ 5:0 PM
135kj
79rpm
42%
17mph
30 min 2010s Ride
Kendall Toole
Thursday 5/26/22 @ 11:30 AM
✅
295kj
49rpm
66%
20mph
Tuesday 4/20/21 @ 11:51 PM
262kj
78rpm
45%
18mph
30 min HIIT Ride
Leanne Hainsby
Sunday 4/25/21 @ 11:13 AM
✅
275kj
47rpm
66%
19mph
Friday 1/8/21 @ 12:37 AM
128kj
74rpm
42%
16mph
20 min 90s Dance Ride
Emma Lovewell
Friday 1/29/21 @ 1:19 PM
✅
209kj
45rpm
73%
20mph
Tuesday 1/12/21 @ 9:2 PM
113kj
80rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 12:32 PM
✅
192kj
52rpm
63%
20mph
Saturday 1/2/21 @ 4:50 PM
113kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:54 PM
✅
179kj
50rpm
63%
19mph
Friday 5/1/20 @ 3:37 PM
136kj
76rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Friday 11/15/19 @ 2:7 PM
✅
151kj
63rpm
52%
18mph
Thursday 4/30/20 @ 2:37 PM
✅
155kj
77rpm
44%
18mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 11:59 AM
120kj
53rpm
52%
16mph
Monday 4/27/20 @ 3:39 PM
161kj
84rpm
42%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/7/20 @ 2:54 PM
✅
209kj
48rpm
69%
20mph
Friday 4/24/20 @ 3:45 PM
142kj
80rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/9/20 @ 12:15 PM
✅
176kj
58rpm
58%
19mph

Workouts

30 min 2010s Ride
Kendall Toole
135 kj
Wednesday 6/15/22
✅ 295 kj
Thursday 5/26/22
30 min HIIT Ride
Leanne Hainsby
262 kj
Tuesday 4/20/21
✅ 275 kj
Sunday 4/25/21
20 min 90s Dance Ride
Emma Lovewell
128 kj
Friday 1/8/21
✅ 209 kj
Friday 1/29/21
20 min Pop Ride
Cody Rigsby
113 kj
Tuesday 1/12/21
✅ 192 kj
Friday 1/15/21
20 min Pop Ride
Cody Rigsby
113 kj
Saturday 1/2/21
✅ 179 kj
Tuesday 1/5/21
20 min Pop Ride
Cody Rigsby
136 kj
Friday 5/1/20
✅ 151 kj
Friday 11/15/19
20 min Feel Good Ride
Ally Love
✅ 155 kj
Thursday 4/30/20
120 kj
Monday 4/13/20
20 min Groove Ride
Cody Rigsby
161 kj
Monday 4/27/20
✅ 209 kj
Tuesday 4/7/20
20 min 2000s Ride
Cody Rigsby
142 kj
Friday 4/24/20
✅ 176 kj
Thursday 4/9/20