Shake and Bake
Workouts
Tuesday 7/28/20 @ 4:16 PM
✅
103kj
80rpm
40%
17mph
Tuesday 6/15/21 @ 10:51 AM
71kj
73rpm
37%
14mph
Wednesday 6/2/21 @ 2:33 PM
✅
183kj
79rpm
39%
16mph
Sunday 6/6/21 @ 6:56 PM
118kj
71rpm
35%
13mph
Tuesday 4/13/21 @ 2:46 PM
✅
128kj
85rpm
38%
16mph
Thursday 5/27/21 @ 9:23 PM
79kj
75rpm
34%
13mph
Saturday 1/2/21 @ 4:50 PM
✅
113kj
77rpm
40%
16mph
Wednesday 3/17/21 @ 11:2 PM
68kj
70rpm
33%
12mph
Thursday 11/19/20 @ 4:59 PM
✅
104kj
73rpm
44%
17mph
Monday 2/8/21 @ 11:56 PM
57kj
64rpm
38%
13mph
Thursday 12/10/20 @ 3:56 PM
✅
67kj
83rpm
33%
14mph
Monday 2/1/21 @ 7:54 PM
46kj
75rpm
30%
12mph
Wednesday 12/30/20 @ 4:43 PM
✅
59kj
79rpm
39%
16mph
Thursday 1/21/21 @ 1:0 AM
31kj
66rpm
33%
12mph
Wednesday 7/15/20 @ 3:40 PM
✅
128kj
76rpm
41%
17mph
Thursday 8/13/20 @ 12:5 AM
70kj
73rpm
33%
13mph