Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:23 AM
138kj
71rpm
38%
14mph
Monday 2/1/21 @ 11:4 AM
✅
326kj
81rpm
49%
21mph
Thursday 9/24/20 @ 8:59 PM
148kj
70rpm
39%
15mph
Friday 9/11/20 @ 9:26 PM
✅
210kj
75rpm
43%
17mph
Thursday 8/6/20 @ 8:31 PM
145kj
72rpm
38%
14mph
Tuesday 7/21/20 @ 9:53 PM
✅
268kj
82rpm
45%
19mph
Monday 8/3/20 @ 9:33 PM
154kj
67rpm
41%
15mph
Friday 7/31/20 @ 9:52 PM
✅
266kj
85rpm
44%
19mph
Saturday 8/1/20 @ 2:32 PM
106kj
68rpm
41%
15mph
Monday 8/3/20 @ 6:0 PM
✅
208kj
69rpm
55%
20mph
Thursday 7/30/20 @ 9:15 PM
126kj
59rpm
41%
13mph
Thursday 7/30/20 @ 11:54 AM
✅
229kj
75rpm
45%
18mph
Thursday 3/19/20 @ 5:30 PM
167kj
66rpm
43%
15mph
Sunday 7/12/20 @ 12:58 PM
✅
277kj
76rpm
49%
19mph
Wednesday 6/10/20 @ 9:2 PM
95kj
74rpm
37%
14mph
Tuesday 6/9/20 @ 8:22 PM
✅
139kj
82rpm
41%
17mph
Tuesday 5/12/20 @ 3:36 PM
97kj
72rpm
38%
14mph
Wednesday 6/10/20 @ 9:59 AM
✅
155kj
82rpm
43%
18mph
Workouts
126
kj
Thursday 7/30/20