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Shake and Bake
cspin731
Palm Bay, FL ☀️
23
Beat ashmarty
VS
ashmarty
Chicago
36 🔥
Beat cspin731
Workouts
Previous Workouts
Next Workouts
Sunday 8/21/22 @ 1:15 PM
✅
241
kj
58
rpm
56
%
18
mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
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Monday 7/17/23 @ 6:53 PM
41
kj
56
rpm
39
%
12
mph
Monday 2/8/21 @ 5:2 PM
✅
200
kj
63
rpm
48
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/25/21 @ 11:1 AM
187
kj
78
rpm
39
%
16
mph
Wednesday 1/20/21 @ 12:7 PM
191
kj
60
rpm
49
%
16
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Thursday 12/31/20 @ 3:0 PM
✅
237
kj
72
rpm
47
%
18
mph
Monday 12/7/20 @ 4:26 PM
126
kj
62
rpm
47
%
16
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/17/20 @ 1:28 AM
✅
126
kj
69
rpm
44
%
16
mph
Friday 9/11/20 @ 5:2 PM
215
kj
62
rpm
50
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:28 PM
✅
228
kj
66
rpm
47
%
17
mph
Friday 8/28/20 @ 10:50 AM
206
kj
62
rpm
49
%
17
mph
30 min The Weeknd Ride
Jess King
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Monday 8/31/20 @ 11:11 AM
✅
229
kj
81
rpm
43
%
18
mph
Tuesday 5/19/20 @ 3:9 PM
214
kj
65
rpm
48
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Sunday 5/3/20 @ 4:5 PM
✅
256
kj
73
rpm
48
%
19
mph
Friday 5/1/20 @ 2:0 PM
211
kj
66
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:57 PM
✅
264
kj
69
rpm
49
%
18
mph
Monday 4/20/20 @ 10:42 AM
201
kj
67
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/21/20 @ 11:20 PM
✅
228
kj
56
rpm
51
%
15
mph
Wednesday 4/15/20 @ 1:25 PM
✅
215
kj
65
rpm
48
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 1:46 AM
100
kj
48
rpm
51
%
12
mph
Previous Workouts
Next Workouts
cspin731
Palm Bay, FL ☀️
23
Beat ashmarty
VS
ashmarty
Chicago
36 🔥
Beat cspin731
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: RÜFÜS DU SOL
Jess King
View Class
Share
✅
241
kj
Sunday 8/21/22
41
kj
Monday 7/17/23
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Monday 2/8/21
187
kj
Thursday 2/25/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
191
kj
Wednesday 1/20/21
✅
237
kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
View Class
Share
126
kj
Monday 12/7/20
✅
126
kj
Thursday 12/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
215
kj
Friday 9/11/20
✅
228
kj
Thursday 9/10/20
30 min The Weeknd Ride
Jess King
View Class
Share
206
kj
Friday 8/28/20
✅
229
kj
Monday 8/31/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
214
kj
Tuesday 5/19/20
✅
256
kj
Sunday 5/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
211
kj
Friday 5/1/20
✅
264
kj
Friday 5/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
201
kj
Monday 4/20/20
✅
228
kj
Tuesday 4/21/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
215
kj
Wednesday 4/15/20
100
kj
Friday 4/3/20
Previous Workouts
Next Workouts