Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 4:42 PM
236kj
55rpm
56%
18mph
Friday 11/11/22 @ 2:9 AM
✅
261kj
61rpm
56%
19mph
Monday 11/30/20 @ 4:27 PM
281kj
59rpm
48%
16mph
Tuesday 12/1/20 @ 11:45 PM
✅
451kj
68rpm
55%
20mph
Wednesday 2/17/21 @ 1:45 PM
203kj
56rpm
53%
17mph
Wednesday 2/17/21 @ 10:32 PM
✅
301kj
63rpm
59%
20mph
Wednesday 1/20/21 @ 12:7 PM
191kj
60rpm
49%
16mph
Tuesday 12/29/20 @ 6:5 PM
✅
310kj
67rpm
57%
20mph
Monday 12/7/20 @ 4:26 PM
126kj
62rpm
47%
16mph
Thursday 12/10/20 @ 11:32 PM
✅
178kj
66rpm
53%
19mph
Wednesday 11/11/20 @ 1:6 PM
190kj
55rpm
52%
16mph
Tuesday 11/10/20 @ 2:21 PM
✅
338kj
66rpm
60%
21mph
Wednesday 8/19/20 @ 10:58 AM
264kj
59rpm
48%
16mph
Friday 8/28/20 @ 9:18 PM
✅
481kj
71rpm
55%
20mph
Friday 5/15/20 @ 1:31 PM
213kj
63rpm
49%
17mph
Friday 5/15/20 @ 9:10 PM
✅
333kj
63rpm
62%
21mph
Wednesday 1/1/20 @ 4:28 PM
276kj
64rpm
46%
16mph
Monday 1/13/20 @ 1:36 AM
✅
413kj
68rpm
54%
19mph
Thursday 7/4/19 @ 5:13 PM
278kj
68rpm
44%
16mph
Friday 7/12/19 @ 12:41 AM
✅
455kj
68rpm
55%
20mph
cspin731
Palm Bay, FL ☀️
2
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
52
🔥
Workouts
191
kj
Wednesday 1/20/21
190
kj
Wednesday 11/11/20
213
kj
Friday 5/15/20
278
kj
Thursday 7/4/19