Shake and Bake
Workouts
Saturday 1/23/21 @ 8:23 PM
✅
132kj
61rpm
49%
17mph
Tuesday 9/15/20 @ 10:58 AM
125kj
80rpm
39%
16mph
Wednesday 11/11/20 @ 1:6 PM
190kj
55rpm
52%
16mph
Sunday 11/15/20 @ 5:13 PM
✅
211kj
74rpm
44%
17mph
Thursday 7/2/20 @ 6:12 PM
✅
140kj
66rpm
47%
17mph
Tuesday 7/7/20 @ 4:12 PM
124kj
82rpm
39%
16mph
Friday 5/8/20 @ 4:21 PM
✅
218kj
68rpm
47%
17mph
Saturday 5/9/20 @ 12:7 PM
208kj
77rpm
42%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
214kj
67rpm
47%
17mph
Tuesday 4/28/20 @ 8:35 PM
201kj
80rpm
41%
17mph
Wednesday 1/29/20 @ 11:11 PM
✅
207kj
66rpm
47%
17mph
Sunday 2/2/20 @ 9:29 PM
206kj
75rpm
44%
17mph
Wednesday 12/25/19 @ 12:58 PM
200kj
66rpm
46%
17mph
Saturday 12/7/19 @ 5:56 PM
✅
224kj
74rpm
45%
18mph
Friday 6/28/19 @ 5:29 PM
✅
169kj
66rpm
43%
16mph
Wednesday 12/11/19 @ 11:40 AM
161kj
76rpm
38%
15mph
Thursday 11/28/19 @ 12:58 PM
277kj
61rpm
47%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
291kj
74rpm
42%
16mph
Workouts
190
kj
Wednesday 11/11/20
208
kj
Saturday 5/9/20
201
kj
Tuesday 4/28/20
277
kj
Thursday 11/28/19