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Shake and Bake
cspin731
Palm Bay, FL ☀️
5
Beat anotherstofmind
VS
anotherstofmind
Colorado Springs, CO
29 🔥
Beat cspin731
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 5:15 PM
✅
248
kj
53
rpm
60
%
18
mph
30 min 80s Rock Ride
Ben Alldis
View Class
Share
Wednesday 11/9/22 @ 1:17 PM
kj
rpm
%
0
mph
Thursday 9/29/22 @ 10:25 AM
210
kj
54
rpm
58
%
18
mph
30 min Rock Ride
Kendall Toole
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Share
Friday 9/23/22 @ 2:36 PM
✅
353
kj
76
rpm
52
%
21
mph
Tuesday 12/28/21 @ 4:10 PM
✅
191
kj
60
rpm
49
%
17
mph
30 min 80s Ride
Denis Morton
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Share
Monday 2/14/22 @ 1:23 PM
kj
rpm
%
0
mph
Sunday 6/14/20 @ 3:26 PM
543
kj
59
rpm
48
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/14/20 @ 2:27 PM
✅
1118
kj
76
rpm
54
%
22
mph
Sunday 6/16/19 @ 3:0 PM
270
kj
59
rpm
48
%
16
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 6/5/20 @ 12:3 PM
✅
719
kj
70
rpm
63
%
23
mph
Tuesday 5/19/20 @ 3:9 PM
214
kj
65
rpm
48
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Share
Saturday 5/2/20 @ 11:38 PM
✅
459
kj
70
rpm
63
%
23
mph
Saturday 4/11/20 @ 10:53 AM
212
kj
66
rpm
48
%
17
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 5/5/20 @ 11:39 AM
✅
476
kj
69
rpm
64
%
23
mph
Thursday 5/30/19 @ 9:29 PM
251
kj
64
rpm
44
%
15
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 4/19/20 @ 1:6 PM
✅
554
kj
71
rpm
56
%
21
mph
Monday 3/2/20 @ 10:30 PM
289
kj
66
rpm
46
%
16
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 3/4/20 @ 8:25 PM
✅
416
kj
80
rpm
45
%
19
mph
Sunday 1/12/20 @ 5:45 PM
336
kj
60
rpm
45
%
15
mph
60 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 2/11/20 @ 12:7 AM
✅
555
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
cspin731
Palm Bay, FL ☀️
5
Beat anotherstofmind
VS
anotherstofmind
Colorado Springs, CO
29 🔥
Beat cspin731
Workouts
Previous Workouts
Next Workouts
30 min 80s Rock Ride
Ben Alldis
View Class
Share
✅
248
kj
Sunday 11/6/22
kj
Wednesday 11/9/22
30 min Rock Ride
Kendall Toole
View Class
Share
210
kj
Thursday 9/29/22
✅
353
kj
Friday 9/23/22
30 min 80s Ride
Denis Morton
View Class
Share
✅
191
kj
Tuesday 12/28/21
kj
Monday 2/14/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Sunday 6/14/20
✅
1118
kj
Sunday 6/14/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
270
kj
Sunday 6/16/19
✅
719
kj
Friday 6/5/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
214
kj
Tuesday 5/19/20
✅
459
kj
Saturday 5/2/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
212
kj
Saturday 4/11/20
✅
476
kj
Tuesday 5/5/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
251
kj
Thursday 5/30/19
✅
554
kj
Sunday 4/19/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
289
kj
Monday 3/2/20
✅
416
kj
Wednesday 3/4/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
336
kj
Sunday 1/12/20
✅
555
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts