Shake and Bake
Workouts
Wednesday 6/29/22 @ 1:35 PM
333kj
56rpm
55%
18mph
Friday 4/29/22 @ 12:3 PM
✅
490kj
78rpm
51%
21mph
Wednesday 11/17/21 @ 5:0 PM
191kj
57rpm
50%
16mph
Tuesday 11/9/21 @ 10:28 PM
✅
321kj
82rpm
48%
20mph
Sunday 10/31/21 @ 11:58 AM
295kj
59rpm
49%
17mph
Sunday 10/31/21 @ 4:3 PM
✅
451kj
78rpm
49%
20mph
Wednesday 9/23/20 @ 3:27 PM
189kj
62rpm
47%
16mph
Friday 8/6/21 @ 2:56 PM
✅
280kj
92rpm
42%
19mph
Thursday 7/16/20 @ 11:34 AM
218kj
65rpm
49%
17mph
Thursday 7/16/20 @ 5:16 PM
✅
324kj
86rpm
47%
21mph
Friday 12/27/19 @ 11:59 AM
299kj
64rpm
47%
17mph
Wednesday 7/15/20 @ 7:53 PM
✅
449kj
80rpm
48%
20mph
Wednesday 7/8/20 @ 1:32 PM
294kj
60rpm
49%
16mph
Friday 7/3/20 @ 11:58 AM
✅
457kj
83rpm
47%
20mph
Monday 4/8/19 @ 9:29 PM
243kj
59rpm
45%
15mph
Sunday 4/26/20 @ 3:2 PM
✅
414kj
77rpm
47%
19mph
Friday 1/24/20 @ 3:10 PM
201kj
63rpm
48%
17mph
Friday 1/24/20 @ 1:26 AM
✅
313kj
80rpm
49%
20mph
Sunday 12/29/19 @ 5:45 PM
317kj
60rpm
44%
15mph
Sunday 12/29/19 @ 5:44 PM
✅
582kj
88rpm
44%
20mph
Workouts
317
kj
Sunday 12/29/19