Shake and Bake

Workouts

Tuesday 11/2/21 @ 9:57 AM
204kj
58rpm
51%
17mph
30 min 5-Year Anniversary Ride
Ally Love
Tuesday 11/2/21 @ 9:56 AM
292kj
74rpm
49%
20mph
Sunday 2/21/21 @ 3:49 PM
203kj
62rpm
49%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/26/21 @ 10:11 PM
212kj
65rpm
48%
17mph
Monday 8/17/20 @ 2:41 PM
190kj
58rpm
49%
16mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/28/20 @ 12:1 PM
184kj
62rpm
47%
16mph
Friday 7/10/20 @ 1:34 PM
203kj
67rpm
46%
17mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 7/9/20 @ 11:34 PM
171kj
64rpm
47%
17mph
Saturday 7/4/20 @ 6:3 PM
294kj
61rpm
48%
16mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Friday 2/21/20 @ 11:23 AM
209kj
69rpm
46%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Wednesday 4/15/20 @ 1:25 PM
215kj
65rpm
48%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Saturday 5/25/19 @ 10:57 AM
216kj
67rpm
40%
14mph
45 min Power Zone Ride
Denis Morton
Friday 9/6/19 @ 2:5 AM
241kj
77rpm
38%
15mph
Tuesday 7/23/19 @ 9:24 PM
122kj
68rpm
44%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Wednesday 4/17/19 @ 9:59 PM
153kj
72rpm
39%
15mph
30 min 90s Hip Hop Ride
Jess King
Wednesday 4/17/19 @ 6:4 PM
195kj
67rpm
45%
16mph

Workouts

30 min 5-Year Anniversary Ride
Ally Love
204 kj
Tuesday 11/2/21
292 kj
Tuesday 11/2/21
30 min Club Bangers Ride
Alex Toussaint
203 kj
Sunday 2/21/21
212 kj
Friday 2/26/21
30 min Intervals & Arms Ride
Ally Love
190 kj
Monday 8/17/20
184 kj
Tuesday 7/28/20
30 min Pop Ride
Tunde Oyeneyin
203 kj
Friday 7/10/20
171 kj
Thursday 7/9/20
45 min All For One More Ride
Multiple Instructors
294 kj
Saturday 7/4/20
265 kj
Friday 7/3/20
30 min Burna Boy Ride
Tunde Oyeneyin
209 kj
Friday 2/21/20
182 kj
Wednesday 5/20/20
30 min Hip Hop Ride
Kendall Toole
215 kj
Wednesday 4/15/20
209 kj
Thursday 4/2/20
45 min Power Zone Ride
Denis Morton
216 kj
Saturday 5/25/19
241 kj
Friday 9/6/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
122 kj
Tuesday 7/23/19
134 kj
Wednesday 7/24/19
30 min 90s Hip Hop Ride
Jess King
153 kj
Wednesday 4/17/19
195 kj
Wednesday 4/17/19